Health Counseling is a unique, exciting innovation in health and nutrition, it is a balanced and comprehensive approach that focuses on you as an individual, your specific health concerns and goals at this point in your life.
As your Holistic Health Counselor I’ll help you find which foods and lifestyle choices will work best for you and the life you desire. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I’ll work with you to create a happy and healthy life in a way that is flexible, fun and free of denial and discipline.
We will work together to develop a step by step plan to realize dramatically improved health, greater enjoyment from eating and the confidence that comes from knowing how.
Could one consultation change your life? Find out by scheduling a free Health History with me!
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About Me
I have been passionate about wellness and food all my life and graduating at the Institute for Integrative Nutrition in NYC gave me the opportunity to extend my passion to others. I like cooking and discovering new and exciting ingredients every time, I like to listen to my body & understand what it needs and when it needs it.
As your Holistic Health Counselor, I can help you too! I’ll be happy to hear from you.
I’m a certified Holistic Health Counselor and member of the American Association for Drugless Practitioner.
cell: 551.200.2844
federica@nurturingyourself.com
- Do you have 1 hour?
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- Do you want a program that revolves around your needs?
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- Are you ready to: Achieve your ideal weight?
Reduce cravings?
Have more energy?
Find more balance in your life?
Then it’s time to receive the personal attention your deserve and schedule a free Health History with me.
